North Cascades National Park- Hiking Challenge of My Life

July 2025

North Cascades National Park

Would you like to know my latest, top-secret, national park tip? Something besides food, water, sunscreen, socks, shoes, and hats?

Today’s tip is about the mental game of the hike. Mental fortitude is essential – especially for us weekend warriors who aim for trails that are physically challenging (and perhaps a tad unwise).  My advice? Choose your pre-game travel reading material with care.

On my recent trip to North Cascades National Park, I anticipated a long travel day to Seattle. I wasn’t in the mood for a movie (Delta’s in-flight options have been underwhelming lately, and unlike you young people, I wasn’t about to download something or bring a laptop).  Instead, I grabbed the book on my nightstand—my neglected book club pick—and spent the next several hours immersed in the world of Olympic ice dancing.

One of the fascinating parts of the book was getting into the mind of an Olympic athlete. The mental focus. The ability to push through physical and emotional pain. The unwavering commitment. The sacrifices. My takeaway? It’s not comfortable becoming a gold medalist.

For better or worse, I will never experience the true requirements of Olympic competition, but during this trip, I came closer than I expected.

First Impressions of the Park

North Cascades National Park is spectacular. It offers both epic hikes and jaw-dropping beauty that’s easy to access—easy in terms of physical effort, at least. The park is massive, so traveling between gems takes time, but it’s mostly by car. Competing with close-by Olympic National Park and Mount Ranier National Park, it is equally as impressive and magnificent.

The main park road, North Cascades Highway, offers scenic pull-offs and vistas worth every stop. After landing in Seattle, we drove to the western entrance, winding our way along the highway. We stopped often, snapping pictures that—like all great park photos—could never truly capture the awe of being there.

Diablo Lake in North Cascades National Park, Washington.
Diablo Lake with its distinctive turquoise color and surrounded by steep, tree-covered slopes. The small island is Hidden Cove Island.

Trail of the Cedars Newhalem 
North Cascades National Park
The Trail of the Cedars is a short loop trail near Newhalem featuring old-growth Western red cedars along the Skagit River.
The Skagit River
Liberty Bell Mountain
North Cascades National Park
Liberty Bell Mountain

We spent the first two nights in the adorable town of Winthrop.
River Run Inn & Cabins was the perfect lodging. Highly recommend.
Dinner at Schoolhouse Brewery was lovely . Sit outside by the river.
Another great dining option in Winthrop.

Pre-Gaming in Stehekin

The next day, we ventured to Stehekin, a remote place accessible only by boat, plane, or foot. Getting there meant a scenic drive to Lake Chelan and a ferry ride so beautiful it felt like part of the adventure.

Lake Chelan
Stehekin
North Cascades National Park
A boat on Lake Chelan

Lake Chelan Boat Company
Lady Liberty
We chose the Lady Liberty from Lake Chelan Boat Company. The quick ride is an hour and a half each way.

Once in Stehekin, we rented e-bikes and wandered from one fairy-tale spot to another: a garden bursting with blooms, a charming bakery, old schoolhouses, and a misty waterfall. Lovely. Serene.

Ebikes
Stehekin
North Cascades National Park
The Garden, Stehekin, North Cascades National Park
The Garden, Stehekin, North Cascades National Park
Allene in the Garden
The Garden, Stehekin, North Cascades National Park
Beautiful dahlias in the Garden
Stehekin Pastry Company
Stehekin
North Cascades National Park
THE BEST !
Stehekin Pastry Company
Stehekin
North Cascades National Park
Stehekin Pastry Company

Rainbow Falls
Stehekin
North Cascades National Park
Rainbow Falls

Game Day: Cascade Pass & Sahale Arm

Day three was game day—the hike that tied everything back to my “Olympic” mindset.

On paper:

  • 4,000 feet of elevation gain
  • 12 miles round trip
  • About 8 hours

Like true Olympians, Allene and I were intimidated but not deterred. We had food, water, hats, poles, the right shoes, and even a few hours of stair-master training under our belts.

Reality check: it was hard. Because we couldn’t park near the trailhead, we added another 0.7 miles (yes, we counted) before even starting the real hike. The “8-hour” hike became 9 hours of relentless challenge—followed by two weeks of sore muscles, swollen knees, and a visit to the orthopedist.

One More Step

It may sound miserable, and parts were, but it was one of my favorite hikes ever. The scenery was like nothing I’ve seen – and I’ve seen some beautiful places. ESPN highlights would include:

  • The mountain goat that literally herded us up part of the trail before rejoining its herd.
  • Fluffy marmots that posed for photos, grinning as if to cheer us on.

  • Wildflowers carpeting the mountain slopes in every color imaginable.
  • Snow-capped peaks towering around us, ancient and vast.

  • Misty morning clouds lifting to reveal sapphire skies and glittering lakes.
  • Hikers giving words of encouragement and entertaining stories, helping to ease the burden with distraction.

At every hard moment—when the summit felt impossibly far, when knees and calves ached, when hunger made us dream of leftover pizza in the car—it came down to one more step.

Step by step, we reached the top. My “medal” was a swollen knee that still hasn’t forgiven me, but the reward was far greater: the quiet triumph of doing something you weren’t sure you could do. Something slightly beyond your physical and mental limits. It may be the closest moment to an Olympian I will ever have.

Allene and I at the top!

Closing Ceremonies

So yes—pack your sunscreen, hat, food, and poles. But also take time to pick a story, book, or inspiration that will strengthen your mental game. It just might be the thing that helps you take that one more step.

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Haleakalā National Park Sunrise: What to Know Before You Go

National Park #22/63
Haleakalā National Park

Sunrise at Haleakalā National Park is many things. It’s iconic. It’s mystical. It’s a bucket-list moment.
And it’s cold.
SO. VERY. COLD.

My poor planning for our sunrise visit led to a sub-optimal experience—but yours can be better. Here are my top tips to help you have a spectacular start to your perfect day.

Tip #1 – Bring the Puffer

Planning this once-in-a-lifetime moment requires wearing the appropriate attire. THIS IS NO JOKE. You’ll be 9,000–10,000 feet above sea level—think alpine conditions, not tropical paradise.

I thought it would be a waste of luggage space to pack a winter coat for Hawai‘i. I was wrong. The prepared visitors came wrapped in puffer jackets, ski hats, gloves, and flannel blankets. They looked happy and warm while I froze.

Haleakalā National Park Sunrise
Puffers and hats are the appropriate sunrise attire at Haleakalā National Park

Not dressing for the weather truly impacted my experience. Be prepared! (We did discover the visitor center sells blankets—had I known earlier, I’d have gladly paid a premium for warmth.)

Me…NOT wearing puffer jacket and hat…freezing.

Tip #2 – Your “Early” Is Not Early Enough

Sean and I are punctual people. Or so I thought. Prior to our trip, (exactly 60 days in advance – as recommended), we secured our sunrise permit from the park service. Then, the morning of our visit, we left our hotel between 4:00–4:15 a.m. We arrived at the summit about 10 minutes before sunrise—and we were late!

View upon arrival

We hadn’t anticipated the crowd already gathered—bundled in blankets, sipping hot coffee, settled into the best viewing spots. I recommend arriving at least 30–45 minutes before sunrise. Your permit allows park entry from 3 a.m. to 7 a.m., and you’ll want to aim for the earlier side of that window.

Haleakalā Observatory
Haleakalā Observatory at capacity well before sunrise

There’s something communal and spiritual about waiting in hushed silence with others, watching the colors in the sky shift, appreciating the first light, vigilantly anticipating the actual sunrise. It’s a sacred, shared experience—one that honors the summit, the rising sun, and the Hawaiian culture. You will want the full experience, so get there EARLY!!!!

Haleakalā National Park Sunrise
Haleakalā National Park Sunrise -a communal experience

(Pro tip: There are organized tours that will pick you up from your hotel, provide warm jackets, and even include breakfast afterward. Might be worth considering.)

Tip #3 – Haleakalā Is Worth Visiting Anytime

If the idea of waking at 3 a.m. and shivering at 10,000 feet doesn’t sound ideal, don’t worry. You can still experience the majesty of Haleakalā at sunset or even midday. I read this tip elsewhere and ignored it—but now I pass it on to you with new appreciation.

The summit is worth seeing any time of day. The drive alone is thrilling. If you’re hiking, particularly the Sliding Sands Trail, you might be better off arriving after breakfast, well-rested, and properly hydrated.

We had considered hiking Sliding Sands, but after sunrise I was so cold I could only think about hot coffee and the warmth of the car heater. We managed the short walk to the observatory and a quick hike along the Pa Ka‘oao Trail before driving back down the switchbacks of Haleakala Highway – also known as Crater Road.

Pa Ka‘oao Trail
Haleakala National Park
View of cinder cones from Pa Ka‘oao Trail

Cinder Cones
View from Pa Ka‘oao Trail with
West Maui in the forefront and the Big Island off in the distance

Tip #4 – Yes, There’s an App for That

While I love unplugging in the parks, some digital tools enhance the experience. The National Park Service app is a great resource, and we’re big fans of GuideAlong, which offers audio tours with history, geology, and fun facts as you drive.

Tip #5 – Learn the Legend

If you read my blog about Hawai‘i Volcanoes National Park, you know I love a good legend—and Haleakalā has a great one. According to Hawaiian mythology, the demigod Māui stood on the summit and lassoed the sun god, Lā, forcing him to slow down and make the days longer. You can read about the legend before you go, or during your drive with one of the great apps.

The park signs depicts Maui with his lassos tied around the sun.

Tip #6 – Perfect Doesn’t Have to Be Perfect

I spend a lot of time fretting before, during, and after our national park visits. There’s never enough time to hike every trail, dine at every local spot, or catch every vista in the perfect light. Plans fail. Weather is unpredictable. And sometimes, you’re just cold.

But even in the imperfection, there’s always a perfect moment.
Teeth chattering, huddled beside Sean, watching the sun rise over the clouds at the House of the Sun… it was perfect.

Sunrise at Haleakala National Park

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Hawai’i Volcanoes National Park: Forged by Fire and Legend

Hawai’i Volcanoes National Park marks the 21st stop on my quest to visit all 63 national parks. That means I’m officially one-third of the way through—and somehow, the goal feels more daunting than ever. Still, with each park I visit, something new lingers with me. A single hike. A historic lodge. A special moment. A central character. At Dry Tortugas, it was the shadowy character of Dr. Samuel Mudd. In Everglades National Park, it was the Python Bounty Hunters. And here, on the Big Island of Hawai’i, it’s the goddess Pele—unapologetic, explosive, and unforgettable – who captured my attention and ignited a fire of curiosity and awe. 


The Science of the Islands

When visiting Hawai’i, it’s hard not to wonder how these islands came to exist. Spend even a short time there, and you’ll hear origin stories that speak to both sides of your brain—science and spirit.

The Hawaiian Islands are the product of volcanoes—fifteen in total, six of which remain active. Let’s pause to appreciate the marvel of walking around in paradise – on top of active volcanoes….mind-blowing.

Hike through a cave formed by lava at Nāhuku Lava Tube

Unlike most volcanoes that formed at tectonic plate boundaries, Hawai’i’s volcanoes formed in the middle of the Pacific Plate, a process known as the hot spot theory. As the Pacific Plate SLOWLY drifts northwest at a rate of about 5–10 cm per year, it passes over a stationary hot spot—an area of intense heat rising from deep within the Earth’s mantle. This heat melts the rocky crust above it, and the resulting magma pushes through cracks in the Earth’s surface as lava.

That lava cools and hardens on the ocean floor. Over time, layers of lava build upon one another, eventually forming islands. Because of constant movement of the Pacific Plate, the oldest island is Kaua’i. The youngest island, and still growing, is the Big Island, home to Mauna Loa and Kīlauea, two of the world’s most active volcanoes and Hawai’i Volcanoes National Park. Kīlauea alone has added hundreds of acres of land to the island in recent decades.

Hike to the crater floor of Kïlauea Iki

The Legend of Pele

The other origin story, the one I find more entertaining, is less scientific. But let’s be honest…science isn’t exactly trending these days, is it?

According to Hawaiian mythology, the islands were created by the goddess Pelehonuamea, or Pele—“she who shapes the sacred land.” She is the goddess of fire, lightning, wind, dance, and volcanoes.

There are many versions of her story that differ in details, but they often agree on her family: her mother, Haumea (Earth goddess); her father, the Sky Father; five sisters; and seven brothers. Most accounts place her birth in Kahiki (Tahiti) and describe her as powerful, passionate, temperamental, unpredictable—and locked in a fierce sibling rivalry with her sister Namakaokaha’i, the sea goddess.

My favorite version is told on the National Park Service website. In this tale, Pele’s uncle gives her a magical digging stick. While using it, she accidentally scorches her family’s sacred lands. Fleeing their wrath, she escapes in a canoe, pursued by Namakaokaha’i.

She lands first on Kaua’i and tries to create a pit to call home, but her sister floods it. Pele flees to O’ahu, where the same thing happens. Then to Maui—same story. Finally, on Hawai’i Island (although some place this battle on Maui), the sisters battle and Namakaokaha’i kills Pele’s.  After her death, however,  Pele’s spirit uses the digging stick one last time to form the Halemaʻumaʻu crater at Kīlauea’s summit where she dwells to this day.

Halema'uma'u crater
Kīlauea
Hawai'i Volcanoes National Park
Halema’uma’u crater at Kīlauea, home of the goddess, Pele

Pele Today

Pele is very much alive today. Hike the trails in Hawai’i Volcanoes National Park and you’ll see signs of her—literally. Pele’s tears, small black glass droplets, and Pele’s hair, fine threads of volcanic glass, are scattered along trails as constant reminders of her presence. Some locals claim she still appears in human form—often as a woman in white, sometimes with a white dog by her side. If you spot that dog, consider it a warning: legend says eruptions often follow.

Pele's Tear
Hawai'i Volcanoes National Park
Pele’s Tear

Strands of Pele's Hair
Hawai'i Volcanoes National Park
Strands of Pele’s Hair

Pele’s Curses

Due to Pele’s wrathful nature, there are a few tips … or warnings… to heed in order to avoid her curses.

Don’t take lava rocks from the park. Legend says Pele curses those who take rocks from her sacred land. Every year, the park and local post offices receive packages from tourists desperate to reverse the bad luck they encounter after their heists.

Don’t pick the Lehua flower from the Ohi’a tree.

Lehua Blossom

The Ohi’a Lehua tree is the most common native tree in Hawai’i. Legend has it that Pele once met a warrior named Ohi’a and wanted to marry him, but Ohi’a was engaged to a woman named Lehua and he refused Pele’s offer. The refusal angered Pele, and so she turned Ohi’a into a tree. Lehua was devastated. The other gods took pity on her and turned her into the flower that blooms on the tree so they could be together forever. Picking the flower separates the lovers and the result will be rain… or tears from Lehua.

Come Play with Pele

I was captivated by Hawai’i—its science, its legends, its scenery, and its culture . Maybe I see a little of Pele in myself. Or maybe I see her in my daughter, whose fiery spirit is both beautiful and unpredictable. More likely, we all carry a bit of that fire inside us.

Whatever the case, Hawai’i Volcanoes National Park – a place where destruction and creation coexist and where myths take form in the steam – is absolutely worth visiting.

Have lunch at Volcano House while you marvel at Halema’umaʻu crater at the summit of Kīlauea

Drive to Hōlei Sea Arch at the end of Chain of Craters road

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Dry Tortugas National Park – Swimming in The Muddy Waters

Starting on Dry Land

Getting to Dry Tortugas National Park is an adventure all on its own. The journey begins in Key West, and I highly recommend spending some time on this quirky, rooster-filled Florida Key. Visit the Truman Little White House or the Hemmingway Home and Museum. Alternatively, play some golf before venturing farther into the clear, turquoise waters of the Gulf. Whatever you choose, don’t skip the Shave Ice and the Key Lime pie!

Southernmost Point Buoy
Braden at the Southernmost Point Buoy before Hurricane Ian in 2022
key west golf
Sean putting on Key West Golf Club, 2022
Truman Little White House
Sunset over Sunset Key, Key West

Getting to Dry Tortugas National Park

Dry Tortugas National Park consists of about 100 square miles of ocean and coral reefs, and a cluster of seven small islands. Located 67 miles west of Key West, the park is 99% underwater. There are only two ways to get there: by boat or by sea plane. If going by boat, you can use your personal boat, permitted charter boats, or the Yankee Freedom Ferry.

Dry Tortugas National Park
Yankee Freedom
The Yankee Freedom Ferry

For my first visit, I opted for the Yankee Freedom ferry, mostly for cost reasons. The experience was fantastic. The staff was friendly, attentive, and informative. The weather was perfect and the ride smooth. The ferry ride adds a bit of drama to the whole experience. The slow reveal of Garden Key and Fort Jefferson on the horizon, after two hours on the open ocean, builds the appropriate amount of anticipation and awe.

Ferry ride to Dry Tortugas National Park
The ferry ride with Paige
Fort Jefferson
Dry Tortugas National Park
Fort Jefferson, Dry Tortugas National Park
Sea Plane
Dry Tortugas National Park
Sea Plane, Dry Tortugas

More bonus points for the ferry: the ticket includes a complimentary breakfast, lunch and water. Additional food and beverages are available for purchase. Although you likely won’t need much more, be sure to bring extra water and sunscreen. Early June was already hot!

The Stuff Dreams are Made of

Another perk of the Yankee Freedom trip is the guided tour of Fort Jefferson, which is included in the ticket price. Our guide, Ben, was extremely knowledgable. As we walked amongst the walls of the hand-laid brick fortress, Ben spoke of the history of the Dry Tortugas.

Dry Tortugas National Park
Ben …. NPS guide for the Dry Tortugas

Dry Tortugas has a long and layered history (metaphorically and geologically). From its formation by coral reefs, to its discovery by Ponce de Leon, to the commissioning of Fort Jefferson, to its role as a post-Civil War prison … for two hundred years, this site has been built, abandoned, repurposed, and reimagined. It is now a national park, but echoes of its past are everywhere.

Unfortunately, I followed the captain’s advice and took a Dramamine at the start of the journey. While I escaped sea sickness, I was a bit drowsy during the tour. Days later, bits and pieces of Ben’s commentary returned to me like scenes from a dream, specifically the story of Dr. Samuel Mudd.

Dry Tortugas National Park

Muddling Through “Facts”

Samuel Mudd was the physician who treated John Wilkes Booth’s broken leg as he fled after assassinating President Lincoln. Mudd was convicted of conspiracy and sentenced to life in prison at Fort Jackson. During a yellow fever outbreak on the island, Mudd helped treat victims which later earned him a presidential pardon by President Johnson. After further reading, it appears that Mudd’s tale is “complicated”. Was he a traitor? A scapegoat? A “medical savior”? We will never know the full truth – just fragments, eroded by time, money, power, politics and the human drive for self-preservation. I can’t help but think how much fun a game of “Two Truths and A Lie” would have been during prison orientation back in 1865.

Dry Tortugas National Park

History is rarely straight forward. Truth gets muddy. (Pun very much intended and I thank you for indulging me.) The struggle to seek out and sift through conflicting information is not just a historical problem; it is as relevant now as ever.

Dry Tortugas National Park

I am left with the truth that most of us, like Mudd, live somewhere in the space between hero and villain. The other, and equally profound, take away is to get the yellow fever vaccine if you are traveling to an endemic area!

Go to Dry Tortugas National Park

Go to Dry Tortugas. Take the tour. Climb to the top of the fort walls for a truly spectacular panoramic view. Snorkel in the crystal-clear waters. Stand in the shade of the fort and contemplate for yourself who Dr. Mudd really was. Or… wonder why this is the second national park I’ve visited that once housed a man linked to a presidential assassination. (Hot Springs National Park being a stomping ground for Jack Ruby.) Or … allow your mind to take you to your own Dramaine induced fever dream.

Dry Tortugas National Park
Panoramic View from top of Fort Jefferson

Dry Tortugas National Park

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Shenandoah National Park: A Reunion for the Heart and Soul


“All across the nation people are starting out on vacations to be spent in…parks. [In] their tents under the stars, with an open fire to cook by, with the smell of the woods, and the wind in the trees, they will forget the rush and strain of all the other long weeks of the years, and for a short time at least, the days will be good for their hearts and for their souls.”
– President Franklin D. Roosevelt, Shenandoah National Park Dedication at Big Meadows, 1936

Nearly a century later, FDR’s words remain remarkably true. Earlier this month, I was fortunate enough to step away from the busyness of life and, for a short time, nurture both my heart and soul.

The nurturing came not only from the mountains, wildflowers, and winding trails of Shenandoah National Park, but also from the company I kept. For national park visit number 19, I was joined by my cousins—Debbie, Amy, and Amber. Ever generous and good-humored, they indulged my national park obsession by agreeing to meet in Virginia for our long-overdue reunion.

In tents under stars

The weather for our trip was perfect—though not the kind of “perfect” that typically draws visitors to Shenandoah. Instead of crisp autumn days and jeweled foliage, Shenandoah in April offered us something moodier and more contemplative. The mornings were cold, encouraging slow, lazy breakfasts over steaming coffee and slices of Amy’s famous coffee cake.

View from Airbnb in Front Royal, VA about 1.6 miles from the most northern entrance of the park.

Smell of the woods, wind in the trees

The air was damp and misty on our first afternoon in the park. Ice lingered on the rocks and tree branches at Stony Man Summit. Bundled in layers, we were primed for bear spotting (Hey, Bear!), but a ranger informed us that an outbreak of mange had reduced the bear population by almost half. While mange kept the bears away, the cold weather drove other humans indoors. For a little while, it felt like we had the park all to ourselves.

View from Stony Man summit, Shenandoah National Park
View from Stony Man summit

By our second afternoon in Shenandoah National Park, the skies had turned blue. The warmer temperatures attracted more people and the trails, especially Dark Hollow Falls, were noticeably more crowded. In search of quieter paths, we hiked Hawksbill Mountain, which rewarded us with both breathtaking views and the kind of solitude that makes the effort feel so worthwhile.

Dark Hollow Follows
Shenandoah National Park
Amber by Dark Hollow Falls
View from Hawksbill Mountain
Shenandoah National Park
View from Hawksbill Mountain
View of Old Rag

An open fire to cook by

We also spent some time at the Harry F. Byrd Sr. Visitor Center where we read FDR’s words of dedication which are so relateable. Sure, we swapped tents for an Airbnb and open fires for an oven, but the meals we shared were equally as wholesome. While snacking on Debbie’s homemade humus (pro tip: remove the skins of the chick peas) and sipping on Amber’s expertly selected wines, we made some grape leaves that surely made our Sittu proud.

Between cooking, hiking, a few rounds of Boggle, and deep conversations about everything from life to the intricacies of time travel, we created the perfect recipe for days that truly were good for both heart and soul.

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Death Valley National Park

Death Valley National Park

Death Valley National Park

I tried, I really did. I planned on writing this entire post about Death Valley National Park without mentioning Star Wars, but in reality, no choice have I.

A week after returning from the largest national park in the contiguous U.S. (larger than Rhode Island plus Delaware), I find myself reflecting on the trip. My thoughts betray me and keep returning to Star Wars. It’s not just about where the films were shot, but rather how both Death Valley and the Stars Wars saga are filled with fascinating contradictions. Much like the blurred lines between good and evil in the films, Death’s Valley’s contradictions are striking – and difficult to fit into a neat little box.

Dry. The Driest. So. DRY.

Let’s start with obvious. Death Valley is the driest place in North America. I’m talking parched. Your skin will agree when I say it’s dry enough to make you wonder if you’ve accidentally stepped into a giant dehydrator. (Pro tip: bring lots of lip balm.)

And yet… not all dry. We stayed at The Inn at Death Valley where the grounds are green and lush. Streams of water and ponds with fountains gurgle and splash. We even spent one afternoon lounging under palm tress, swimming in the spring-fed pool. A part of the Oasis at Death Valley, The Inn offers a striking contrast to its surrounding arid landscape.

The Inn at Death Valley
Renovated in 2018, the Inn at Death Valley is the perfect glamping spot.
The Inn at Death Valley
If you like historic national park hotels, The Inn at Death Valley is a must.
Inn at Death Valley
The original inn was built in 1927 by the Pacific Borax Company. Death Valley is known for borax mining in the 1880’s.

Hot. The hottest. Not Always Hot.

Death Valley is reportedly the hottest place on Earth, with a recorded air temperature of 134° F. During our visit in January, we wore beanies and gloves in the early morning and evening hours, proving that Death Valley is not always scorching. January is a lovely time to visit.

Sunrise at Zabriskie Point, Death Valley National Park
Chilly morning while watching the sunrise over Zabriskie Point in Death Valley National Park

Low. The Lowest. But wait… a high?

From Dante’s view in Death Valley, you can look out and marvel at Badwater Basin, the lowest place in North America at 282 feet below sea level. And yet, if you raise your gaze to the horizon, you’ll spot a mountain peak in the distance. That mountain is Mount Whitney, the highest point in the lower 48 states. So low… and so high.

Badwater Basin, Dante's View, Death Valley National Park
View of Badwater Basin from Dante’s View with Mt. Whitney in the horizon.
Mt. Whitney,Dante's View, Death Valley National Park
Close up of Mt. Whitney as seen from Dante’s View in Death Valley National Park.
Badwater Basin
How low can you go? Sean pointing to the Sea Level sign in the parking lot of Badwater Basin.

Badwater Basin, Death Valley National Park
“Sea Level” sign at Badwater Basin.

The Star Wars Connection

In preparation for our trip, Sean and I rewatched Star Wars: A New Hope to refresh our memories of the scenes filmed in Death Valley. Even if you are not a Star Wars fan, I highly recommend this assignment. The desert landscapes take on a new significance once you’ve seen them on the screen. I thought of Tatooine on every drive and every hike.

Twenty Mule Team Canyon drive is a MUST. This is a fun, roller-coaster drive that was also the setting for Jabba the Hut’s Palace in Return of the Jedi.

Golden Canyon was another site for Star Wars scenes.
Golden Canyon is home to the Jawas
There are several hikes that start at the Golden Canyon entrance.
Golden Canyon Gower Gulch Loop Trail, Death Valley National Park

In 2020, when we were all binge watching something, I watched Star Wars: The Clone Wars. Anakin Skywalker quickly became a favorite character. Even though you know where Anakin’s journey ends, it’s hard not to like and admire him. The duality of Anakin is part of his appeal. The Star Wars saga is a story of contradictions, as is the story of Death Valley. It’s a place of extremes: stark and brutal, yet breathtakingly beautiful.

Devil's Golf Course, Death Valley National Park
Devil’s Golf Course

A Landscape of Contradictions

One of the greatest contradictions of Death Valley is its appearance. The badlands and canyons here are some of the oldest formations in the world, millions of year old – yet walking across them, you feel like you’ve landed on another planet. In fact, NASA uses Death Valley as a stand-in for Mars when testing equipment for future planetary exploration. When you look up at the Death Valley night sky, you are reminded of these same planets awaiting exploration. Death Valley is an International Dark Sky park, meaning the stargazing is spectacular. During a ranger-led night sky program, we experienced a kind of darkness you rarely see. The beauty of the field of stars on a bed of black sky was indescribable. All my thoughts went to distant galaxies, space stations, and possibility of life beyond Earth.

Badwater Basin, Death Valley National Park
Walking on Mars…or just on Badwater Basin
Devil's Golf Course, Death Valley National Park
Golf on Mars?

Perspective: Shades of Brown

When you first arrive in Death Valley, one word might come to mind: brown. Once you start exploring, however, you realize the colors here are more than a typical desert palette. The colors of Death Valley transform in the light of sunrise and sunset, shifting through shades of creamy beige, rusty red, mustard yellow and deep brown. There are even splashes of pink, purple and blue. The brown becomes rich, layered, and alive.

Good versus evil. Jedi versus Sith. Light side versus dark side. Desert brown versus spectacular brown. It’s all about perspective.

Artist's Palette, Death Valley National Park
The colors of Artist’s Palette

WordPress block patterns offer a powerful way to create predefined block layouts, enabling users to quickly design pages and posts with a consistent look and feel. These patterns are essentially collections of blocks that are pre-arranged and configured, which you can insert into your posts and pages.

Death Valley: A Place of Paradoxes

In the end, Death Valley is not easy to define. It’s a place of unique, enigmatic contradictions. It is a desolate, quiet place, but like Anakin Skywalker, ” the Force is strong with this one”. Come see for yourself.

Photo Dump

Wagons at Harmony Borax Works, Death Valley National Park
Wagons at Harmony Borax Works

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The Wonderful World of Glacier National Park

September 2024

Chapter 1: My Oz Story

Big and beautiful. Crown of the continent. Emerald City of Oz.

GLACIER NATIONAL PARK

Grinnell Point at Sunrise
Glacier National Park
Grinnell Point at Sunrise Glacier National Park

The Wizard of Oz is a beloved story with many iterations, and I’d like to offer one more.

This Wizard of Oz chronicle begins with a middle-aged woman, DarThia, who lives in a hot, humid suburb of Atlanta, Georgia. DarThia leads an ordinary life, but longs for moments when she escapes to other parts of the country where nature is preserved, and the surroundings are inspiring to her heart and healing to her soul.

During the prequel to this story, DarThia met some interesting characters. Long ago, she met a scarecrow who thought he needed a brain but was the smartest person DarThia had ever met. So, she married him.  

Scarecrow and DarThia

Sometime later, DarThia met a lioness who thought she was cowardly because she was afraid of heights, but was the bravest person DarThia had ever met. So, she made her a friend.

Lioness

Lioness was married to Tin Man who had the biggest heart of anyone DarThia had ever met, so she made him a friend, too.

Tin Man

DarThia, Scarecrow, Lioness, and Tin Man have had many adventures, but the one I’d like to tell you about today is their trip to Glacier National Park, or as they called it – Oz.

Chapter 2: We’re not in Atlanta Anymore!

Glacier National Park is located in northwest Montana, adjacent to Canada, and getting there can be difficult. There are several options, although arrival by cyclone is not the preferred method. Our quartet of travelers chose a Delta flight from Atlanta to Bozeman, Montana.

The Yellow Brick Road “Going to The Sun Road” is the main road in Glacier National Park, running East to West. The group of travelers started on the east side of the park and slowly worked westward. They did consider a direct flight to Kalispel, Montana, but the long drives from Bozeman and Missoula provided the necessary scenery and time for an epic playlist, both of which make this story a classic.

Lioness sings “Over the Rainbow” during long drive.

Chapter 3: lions and tigers AND BEARS! Oh my!!

Bear spray … necessity or scam? Close encounters with bears seem to be rare in Glacier National Park. However, Dorothy thought Winged Monkeys were rare in Oz and look what happened to her. Wanting protection against both angry bears and magical monkeys, DarThia, Scarecrow, Lioness and Tin Man stopped at the Walmart in Bozeman to purchase bear spray and snacks.

Spoiler alert… the friends did not need to use the bear spray. They did eat quite a lot of snacks, though, and were very glad they stopped in Bozeman for both. Once they left Bozeman, the next opportunity for either was in St. Mary’s, four hours away.

Provisions in hand, the travelers were famished after the long day of travel. Their hunger led them to an adorable restaurant in Bozeman called “Roost Fried Chicken”, recommended by Guy Fieri on Diners, Drive-Ins, and Dives. Their meal here was one of their favorites.

Roost Fried Chicken
Recommended by Guy Fieri
Cheers!

CHAPTER 4: Browing, Montana

The journey from Bozeman to Browning consisted of hours of driving with no speed limit through seemingly endless plains scattered with cows. Rarely a human in sight, the skies were overcast while a compilation of Willie Nelson, Zach Bryan, and Tom Petty sang in the background as the travelers cruised through the open and rugged landscape.

The city of Browning is small. Our travelers were unsuccessful in finding a decent dinner that night. They all agreed it would have been better to avoid Taco John all together and stick to Cliff Bars. Although their bellies were not full, the travelers spent a safe night in Glacier Peaks Hotel and were up early the next morning to continue their journey.

Chapter 5: Totos

As the friends departed the next morning, the Totos of Browning came to wish them safe travels.

Toto 1
Totos 2 and 3

Chapter 6: Triple Waterfalls

The friends were delighted to finally arrive in Glacier National Park, and eager to journey along “Going to the Sun Road”. Their first stop was to admire Goose Island. Afterwards, they hiked to the triple falls – Barring, St. Mary’s, and Virginia Falls.

Goose Island
St. Mary’s Falls
Barring Falls

After several hours of hiking, the crew stopped in St. Mary’s for a well-deserved lunch at the Snowgoose Grill and filled the Tin Man’s heart with a rice crispy treat.

Glacier National Park is renowned for its huckleberry harvests. The travelers feasted on many huckleberry desserts.

Huckleberry Dessert

After lunch, they took a stroll around Swiftcurrent Lake via the Swiftcurrent Lake Nature Trail, all the way to Lake Josephine. After their afternoon stroll, they checked into their lodgings at Many Glacier Hotel.

Scarecrow thinking by Lake Jospehine

Many Glacier Hotel is often voted one of the most beautiful in the U.S. national parks and DarThia agreed. The hotel has an interesting history and is extremely charming with its Swiss-style chalet decor.

Many Glacier Hotel
The lobby of Many Glacier Hotel with hanging lanterns
The Swiss-style chalet of Many Glacier Hotel

Chapter 7: Harry the Moose

After admiring the beautiful lodge, the crew decided to make their way to Fishercap Lake via a short, easy trail, known for spotting moose. After a little while, Harry the Moose sauntered from the shrubbery, walked into the lake, and feasted on his grassy dinner. Harry’s hunger was contagious, and the traveler’s soon left to find their own dinners at The Ptarmigan Dining Room in Many Glacier Hotel.

Harry the Moose

CHAPTER 8: Grinnell Lake

The next day, DarThia, Scarecrow, Lioness, and Tin Man awoke early as the sun rose over Swiftcurrent Lake and Grinnell Point.

Grinnell Point at Sunrise

Arm in arm, merrily singing, they set out on the Tan Dirt Road.

Tan, dirt road

Stunning mountainpeaks, distant waterfalls, dangerous suspension bridges, and miles of leafy vegetation (with hidden bears) flanked their path. The destination – Grinnell Lake. The wind, cold, sleet, and distance prevented them from reaching Grinnell Glacier, so they packed their backpacks full of scrumptious pre-made sandwiches from the coffee shop and picnicked with the chipmunks by the turquoise blue water of Grinnell Lake instead. The way back home along the water was more scenic (and less scary) than the morning path.

Happy Tin Man
Brave Lioness walks over a dangerous suspension bridge.
Tin Man framing a glacier
The friends by Grinnell Lake
Lunch guest
Path by the water

The group rewarded their herculean efforts that evening with a steak dinner at Cattle Baron Super Club, a local restaurant outside the park with a great story. Tin Man is still waiting for his beer.

Cattle Baron Supper Club
Inside Cattle Baron Supper Club

Chapter 9: David the Moose

Bellies full, the travelers were heading back to Fishercap Lake to see Harry again, when, to their delight, Tin Man’s eagle eye spotted a mother black bear and her two frolicking cubs.

Elated at seeing bears, the friends thought the night couldn’t get better. But this night did get better! While waiting for Harry (who never showed), David the Moose made a surprise appearance right along the trail where they were standing. One billion photos later, the group meandered back to Many Glacier hotel for a restful sleep.

David the Moose

Chapter 10: Finding the Hidden Lake

The next morning, the foursome were not all merry and bright. The plan for the day was to find the Hidden Lake, which required parking at the Logan Pass visitor center. The evening before, locals at the Cattle Baron recommend the group arrive “before daybreak” in order to secure a parking spot. Excellent advice, but it meant a very early morning without proper caffeine. It also meant that the stairs at the start of the hike were glazed with a thin, but daunting, sheet of fresh ice.

Right when regret started seeping into DarThia’s mind, the magical land of Oz and its wildlife began to wake up. A big furry grizzly bear was spotted in the distance. Not remotely close enough to be a threat, or for DarThia to see very well with the naked eye, DarThia and friends spent about 30 minutes watching this mammoth creature waddle along. Another tip… bring binoculars. We had a pair, and they made all the difference.

Grizzly Bear WAY in the distance

After watching A GRIZZLY BEAR enjoy its morning, we met an equally furry, although much smaller, friend, the Hoary marmot.

Live Hoary Marmot
Stuffed Hoary Marmot in Visitor Center

With a newfound joy for the day, the group made it to the summit with a spectacular view of the Hidden Lake. The photos do not do this justice. It was stunning!

After the favorite hike of the trip, it was back to the car and more driving along “Going to the Sun Road.” They stopped to take pictures at Bird Woman Falls and the West Tunnel.

“Stop Talking”
DarThia photgraphing Bird Woman Falls
Eyes on the road!
View from West Tunnel

The friends had lunch at Lake McDonald Lodge and hiked to Avalanche Creek afterwards.

“Stop throttling, stop throttling, stop throttling!!”
View of Lake McDonald from the lodge.
Avalanche Lake

That night, they slept at Apgar Village Lodge. DarThia enjoyed all the places they slept, but the view outside the rooms at Apgar made this her favorite hotel of the trip.

View just outside their rooms.
View of Lake McDonald
View of Lake McDonald at sunrise from room at Apgar Inn

Chapter 11: Scenic Float Trip

Water is everywhere in Glacier National Park and the friends were excited to be able to get on it. They opted for a Scenic Float trip on the Flathead River.

After being on the water all morning, it was time for another meal. Great Bear Cafe in Hungry Horse was recommend by Dirt in My Shoes and was excellent.

After lunch, the friends felt they had one more hike in them. They took the recommendation from Guide Along and hiked to McDonald falls.

Chapter 12: Sleeping amongst the poppies

While not as dangerous at the poppy field, sleeping at Lake McDonald Lodge was equally as enticing. Another historic lodge in the Swiss chalet style, it is warm and cozy with stunning scenery everywhere.

A Red Jammer that offer tours of the park

Chapter 13: There’s No Place Like Home

The last day in Oz, Scarecrow and Tin Man played golf at Whitefish Lake Golf Club while DarThia and Lioness enjoyed the quaintness of downtown Whitefish.

Although desperately trying not to click their hiking boots together, the friends found themselves back to reality after their wonderful time in Glacier National Park. Even though they could not stay in Oz, there is truly no place like home.

The Wonderful World of Glacier National Park Read More »

Hot Springs National Park:The Hidden Heat Below the Surface

July 20, 2024

Hot Summers: 


105 degrees Fahrenheit. That’s the typical high temperature in Hot Springs, Arkansas in the summer. I’ve been visiting Lake Hamilton in Hot Springs in July for as long as I can remember, as it is the host city to my annual family reunion. Hence, it is no surprise that my lifetime of memories here take place indoors with air conditioning. The weather has never seemed conducive to exploring the national park down the road. A hot bath, historic or not, is unappealing this time of year. Sweating profusely while walking down Grand Promenade…also unappealing. Even betting on horses at Oaklawn didn’t come close to playing Space Invaders in Big Daddy’s chilly condo with a glass of Aunt Pat’s iced tea.

This summer, however, the weather was spectacular. The high of only 85 degrees allowed for a full day of hiking, bathing, drinking, and touring. It was a jackpot day in Hot Springs National Park.

Hot Water:

Hot water is the modern-day luxury for which I am most grateful.  In Hot Springs, Arkansas, however, the hot water isn’t all that modern. In fact, the 142-degree water coming from the ground is 400 years old! 

Hot Springs National Park Hot Water Cascades
Hot Water Cascade at Arlington Lawn, Hot Springs National Park

The Ouachita mountains surround Hot Springs National Park and were formed when two tectonic plates collided over 300 million years ago. The process left thousands of layers of cracked, broken rock. Rain falls into these cracks and descends 8,000 feet below the earth’s surface, where the rocks are extremely hot. Through conduction, the hot rocks slowly heat the rainwater. The water travels down for 4,000 years and ascends quickly back to the surface. And by quickly, I mean 400 years. Not very modern at all!

Because the water is heated by this geothermal process and not by volcanic magma like other hot water (i.e. Yellowstone), it is colorless and tasteless. Water from Hot Springs National Park is ideal not only for bathing, but also for drinking. After learning about this phenomenon, I understand why a national park exists here – to protect, celebrate, and enjoy this special water.

Hot Springs National Park, thermal spring fountain
Visitors fill jugs at a thermal spring fountain

Hot Baths:


Hot Springs has had many nicknames over the centuries. One of my favorites, the “American Spa,” was given to the city in the early 1800’s. The spa culture started with log cabin bath houses built in the 1830’s, and eventually evolved into the eight, still standing, bathhouses built by the 1920’s. 


The peak time for these bath houses was the late 1940’s. Over the next 40 years, there was a decline in tourism and all but one shut down. The Fordyce Bathhouse is now the national park Visitor Center and offers both self-guided and complimentary ranger-led tours to give you an idea of what the bathhouses were like in their prime. We did a version of the self-guided tour, but I will be sure to join a ranger-led tour on my next trip.

Bathhouse Row


If you are curious about the bathhouses, the Fordyce exhibit is a great place to start, but I highly recommend getting in the water. My cousin, Hillis, and I opted to bathe at the Quapaw Bathhouse – one of the two remaining functioning bathhouses. We spent about an hour and a half enjoying the public thermal pools at Quapaw, although they also offer private baths and traditional spa treatments. If you are looking for a more authentic bathhouse experience, the Buckstaff Bathouse offers various packages, several of which I have added to my To Do List for next visit.

Hot Trails:


Hot Springs National Park is not all about the water. Those Ouachita mountains that help make the hot springs also make for some great hikes. When I originally planned this trip, I assumed the temperature would be close to 100 degrees, so I wasn’t planning on hiking. Because the weather was so pleasant, Hillis and I changed our course and were able to get in a short hike. We opted for the Goat Rock Trail, which is one of the North Mountain trails. This trail is a moderate, 2.6-mile, out and back journey that took a little over an hour to complete. The hike is pleasant with plenty of shade and great views at the top. It is true that parking is difficult, but, like the weather, we lucked out and found the last spot in the small lot.

Hot Beer (Cheese Dip):


As I mentioned, only two of the eight bathhouses on Bathhouse Row are still functioning. The Fordyce is the national park Visitor Center. The Hale is a hotel. The Lamar is the park gift store. The Ozark is the Hot Springs National Park Cultural Center. The Maurice is currently vacant. (Any takers?) And the Superior Bathhouse is a brewery. That’s right, A BREWERY – and the only in the world to use thermal spring water in their beer (not to mention the only one inside a national park). How can you not go?


Surprise surprise, I was most excited for this part of the day. It never ceases to amaze me that our national parks really do have something for everyone. Knowing beer cheese dip was something everyone would enjoy, I recruited some family members to come join us for lunch. The adults shared the Beer Bath – a sampler of all 18 beers on tap with clever names and bold tastes like Big Dill (Pickle Sour), Spicy Ride (Jalapeno Ale), Foul Play (Oatmeal Stout), and DeSoto’s Folly (Golden Stout). It is a must do. The beer paired nicely with my chili-slaw dog. Yum!

Hot Operations:


My very favorite part of this trip to Hot Springs National Park was our visit to The Gangster Museum. I briefly recalled that Hot Springs had a claim to mob fame, but our time in the museum gave a great overview to the whole illegal scene going on in Hot Springs over the decades. At first I thought our tour guide’s gangster outfit and jokes were a little silly, but by the end of the tour I was all in.  When we arrived home, I checked out a copy of David Hill’s The Vapors, a book about the mob in Hot Springs. If you want to adequately prepare for your visit to Hot Springs, I suggest you read the book.


As Al Capone once said, “You can get much further with a kind word and a beer than you can with a kind word alone.” That’s what it was… right? Whatever the quote, after this visit, I have many a kind word to say about Hot Springs National Park. The day, paired with a pickle beer, was well worth the trip. Even in the heat of a Hot Springs Summer.

Next up… Glacier National Park… Coming September 2024!

Hot Springs National Park:The Hidden Heat Below the Surface Read More »

Olympic National Park (# 15/63) – No rain in the rainforest

Olympic National Park – Day 1

Sunset over the Olympic Mountain Range
Olympic National Park
Sunset over the Olympic Mountain Range
Clear view of the Olympic Mountains on High Ridge Trail at Hurricane Ridge
Clear view of the Olympic Mountains on High Ridge Trail at Hurricane Ridge in Olympic National Park
Picture perfect weather on High Ridge Trail at Hurricane Ridge
Stunning views of the Olympic Mountains on High Ridge Trail at Hurricane Ridge in Olympic National Park
A reminder of winter recreational activities at Hurricaine Ridge in Olympic National Park as see on the High Ridge Trail
Great visibility of the Olympic Mountains on High Ridge Trail at Hurricane Ridge
View of Lake Crescent from the Lake Crescent Lodge in Olympic National Park

The light was amazing on the sunny hike of Marymere Falls Trail in
Have to get a sign photo of Lake Cresent
Enormous tree - Marymere Falls Trail
Moss covered tree - Marymere Falls Trail
A bridge over troubled water on Marymere Falls Trail
Trees on Marymere Falls Trail are big enough that you can fit inside them.
The star of the trai - Marymere Falls in Olympic National Park
Enormous moss covered tree on Marymere Falls Trail in Olympic National Park
Picture perfect scenery on Marymere Falls Trail in Olympic National Park
Grinch-like moss covered tree on Marymere Falls Trail in Olympic National Park
A bridge over troubled waters on Marymere Falls Trail in Olympic National Park
Friendly face in the parking lot of Marymere Falls trailhead in
Olympic National Park
Cute tunnel on Marymere Falls trail in
Olympic National Park
Fun times on Marymere Falls trail in Olympic National Park

Forks, Washington

The unassuming but comfortable Pacific Inn in Forks, Washington in the
Olympic National Park

Sunset on Rialto Beach
Olympic National Park

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Olympic National Park: From Crashing Coasts to Serene Streams

Day 2:

Cape Flattery, near Olympic National Park

The view of the coast as seen from the viewing platform at the end of Cape Flattery Trail

Oversized chair at the trail head of Cape Flattery Trail
One of the several oversized chairs seen on the trip.
Wooden planked walk day on Cape Flattery Trail
Wooden planked pathway of Cape Flattery Trail
Frog on Cape Flattery Trail near Olympic National Park
Friend on the Cape Flattery Trail
Tatoosh Island, Cape Flattery as seen from the viewing platform at the end of Cape Flattery Trail
Tatoosh Island, Cape Flattery, as seen from the viewing platform at the end of Cape Flattery Trail
Iconic Photo from Hall of Mosses Trail, Hoh Rainforest, Olympic National Park

Tree draped in moss on Hall of Mosses trail, Hoh Rainforest, Olympic National Park
Trees draped in moss on Hall of Mosses Trail

Serene Stream seen on the Hall of Mosses Trail in the Hoh Rainforest, Olympic National Park
Serene Stream, Hall of Mosses Trail, Olympic National Park
Snake in fern on Spruce Nature Trail, Hoh Rainforest, Olympic National Park
Slithery friend on Spruce Nature Trail
The Hoh River at the end of the Spruce Nature Trail, Hoh Rainforest, Olympic National Park
Skaff by the the Hoh River

Bald Eagle flies over Hoh River at the end of the Spruce Nature Trail, Hoh Rainforest, Olympic National Park
Sean pointing to the Bald Eagle flying over the Hoh River at the end of the Spruce Nature Trail

Ruby Beach, Olympic National Park

Wildlife Spotting

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